|
Brenda DeVries
9/29/2018 09:06:20 am
Cathy your practice sessions have helped me heal. My therapist Lisa introduced and taught me how to be mindful and the self compassion remains a work in progress. Your recorded meditations helped me return to work and fend off my anxiety daily. I don’t think I would have made it through without your voice. Thank you so much for your selfless generosity in sharing your knowledge with those like me who are struggling. It continues to be my life raft when the waves get high. Forever grateful, Brenda
Cathy
10/1/2018 05:25:51 pm
Dear Brenda, Your comment will be posted after it is approved.
Leave a Reply. |
Take a moment for reflection and meditation... be curious and see where it takes you...
Archives
December 2018
Categories |
RSS Feed
MINDFUL SELF-COMPASSION.CA
|
REFLECTIONSAUDIO MEDITATIONS
CULTIVATING SELF-COMPASSION BLOG
|
CONTACT US
© COPYRIGHT 2022. ALL RIGHTS RESERVED.
|