8 Week Mindful Self-Compassion 2020
Learn to practice the art of letting go & living with greater ease.
Mindful Self-Compassion is a training program designed to cultivate the skill of self-compassion; it is based on the ground-breaking research of Kristin Neff and the clinical expertise of Christopher Germer.
MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat
8 Sunday mornings starting Sunday, September 27, 2020 and continuing on
October 4, 11, 18, 25, November 1, 8, 15, 22
9:00 am - 12:00 noon
Teachers: Patricia Baigent MSW, RSW & Cathy Morano MSW, RSW, both receiving their training directly from Kristin Neff and Christopher Germer through the Center for Mindful Self-Compassion in San Diego, California
Location: Radiant Health Yoga Studio, 473 Dundas St, Woodstock, Ontario, N4S 1C2
Fee: $575.00 Register Early as the class fills up fast!
Should the training need to be postponed or cancelled due to Public Health Directive, you will be fully refunded.
For more information, visit 8 Week Mindful Self-Compassion.
