Self-Compassion for the Professional Caregiver

This workshop is particularly relevant for First Responders, Healthcare Professionals, Caregivers and those working in helping professions.  Participants will learn:
  • What are Compassion Fatigue/Vicarious Trauma/Burnout?
  • Why do they occur?  What practices make us vulnerable?  What organizational practices contribute?
  • What can be done about it? Early identification of warning signs/Prevention tools
  • Taking stock regularly (& ways to do this)
  • Self- care strategies: Strategies at home/at work, Enhancing your Self- care repertoire, Work/Life balance
  • What is self-compassion?  How cultivating self-compassion can help us remain healthy and strong while continuing the work that we do. 
Workshop Formats

​This workshop is available in ½ day or full day formats.
We also offer custom workshops located on-site, corporate seminars, conferences and training programs.  Contact us today for more information and custom pricing.